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Physiotherapy
Are you ready to move with more ease and less pain?
We will work with you to recover from or prevent injury, improve your movement patterns and your performance.
We will use our expertise in assessment techniques, therapeutic movement, and Pilates-based training to determine the root of the problem and develop a rehabilitation or prehabilitation plan for you. We will help you understand what is happening in your body and have a clear plan to reach your goals. At the end of each session you will receive a summary of your plan and your exercises by email.
Due to COVID-19 restrictions, we are using a hybrid of in-person and virtual appointments (using secure video-conferencing software). We will recommend the approach that is best for you.
Please take the time to review our COVID-19 procedures prior to your appointment.
Registered Massage Therapy
Registered Massage Therapy involves the use of hands on soft-tissue techniques aimed to decrease pain and help you move with more ease.
Please take the time to review our COVID-19 Procedures prior to attending your appointment.
Clinical Pilates
Clinical Pilates is one-on-one tailored movement training based on the STOTT Pilates method to help you achieve your movement and rehabilitation goals.
Select a session
from the list on the left
to view available appointment times
Need Help? 6132831818 alexis@artandsciencephysio.com