Physiotherapy

Are you ready to move with more ease and less pain? We will work with you to recover from or prevent injury, improve your movement patterns and your performance. We will use our expertise in assessment techniques, therapeutic movement, and Pilates-based training to determine the root of the problem and develop a rehabilitation or prehabilitation plan for you. We will help you understand ... Read More

Are you ready to move with more ease and less pain?

We will work with you to recover from or prevent injury, improve your movement patterns and your performance.

We will use our expertise in assessment techniques, therapeutic movement, and Pilates-based training to determine the root of the problem and develop a rehabilitation or prehabilitation plan for you. We will help you understand what is happening in your body and have a clear plan to reach your goals. At the end of each session you will receive a summary of your plan and your exercises by email.

Due to COVID-19 restrictions, we are using a hybrid of in-person and virtual appointments (using secure video-conferencing software). We will recommend the approach that is best for you.

Please take the time to review our COVID-19 procedures prior to your appointment.


Registered Massage Therapy

Registered Massage Therapy involves the use of hands on soft-tissue techniques aimed to decrease pain and help you move with more ease.

Please take the time to review our COVID-19 Procedures prior to attending your appointment.


Clinical Pilates

Clinical Pilates is one-on-one tailored movement training based on the STOTT Pilates method to help you achieve your movement and rehabilitation goals.

Danielle Doucet is a certified STOTT PILATES Instructor, and is certified in Pilates for MS and Neurological Conditions, as well as Oov Fundamentals. She has grown her expertise through years of working with rehab patients in collaboration with physiotherapists and other health practitioners. Danielle has extensive training and experience teaching a diverse clientele, and offers tailored movement training for everyone. When Danielle isn’t teaching you can find her on the ski slopes or x-country trails, paddling her kayak or SUP, and walking with her dog Stella.

Danielle Doucet is a certified STOTT PILATES Instructor, and is certified in Pilates for MS and N... Read More

Welcome to our online booking site! Select an option from the list below to view the schedule of availability. If you have questions about which option would be best for you, we are happy to help.

Welcome to our online booking site! Select an option from the list below to view the schedule of ... Read More

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Located at: 10 Main Street East, Smiths Falls
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